top of page

Our Mission

Welcome to Naturalice – Your Partner in Restful Sleep

​

At Naturalice, we are driven by a deep passion to help people rediscover the joy of natural, restorative sleep. What began as a family business has evolved into a holistic "Everything Around Sleep" company, offering innovative solutions to improve sleep quality and overall wellbeing.

​

Our mission is rooted in three key pillars that together create a comprehensive and unique Sleep Well Programme:

​

Personalized Sleep Coaching
We offer tailored coaching, individually or in small groups, to uncover and address the factors disrupting your sleep. Our approach is built on a wide range of expertise, covering topics such as:

Understanding the science of sleep
The impact of nutrition and the microbiome on sleep
Life habits that influence rest
Optimizing your sleeping environment
Identifying and addressing health conditions that affect sleep
Psychological and emotional factors disrupting rest
Natural solutions like phytotherapy
Relaxation techniques for better sleep and much more.
Our coaching equips you with the tools to reclaim your sleep, promoting long-term health and vitality.

​

2. Natural and Ergonomic Bedware
In our physical and online stores, you’ll find a carefully curated collection of sustainable, high-quality bedding designed to support perfect rest. From ergonomic pillows to therapeutic mattress toppers, our products combine luxurious comfort with eco-friendly craftsmanship to transform your sleep environment.

​

3. Therapeutic Alpaca Farm
Nestled in a serene, natural setting, our alpaca farm offers a deeply relaxing escape for those struggling with stress, sleep problems, depression, burnout, or physical discomfort. The calming presence of alpacas, combined with nature’s healing power, creates a unique sanctuary to reset the mind and body.

​

At Naturalice, we believe in addressing sleep from every angle—mind, body, and environment. By blending scientific knowledge, sustainable solutions, and therapeutic experiences, we help our clients find their way back to natural, rejuvenating sleep.

Let us help you wake up to a healthier, happier you.

Our Background

WhatsApp Image 2024-11-18 at 12.33.38.jpeg

Founder & Sleep Coach

Alice, as the founder and manager of Naturalice, first studied medicine at the University of Brussels (ULB), then pursued professional training as a "Heilpraktiker" in natural medicine in Germany. She further deepened her knowledge in Germany in the field of medicinal plants and, since 2012, has continuously expanded her understanding of healthy sleep and the importance of optimal support provided by a high-quality bed, mattress, and naturally supportive bedding. Her training placed particular emphasis on the causes of health problems resulting from the current lifestyle, such as: - Insufficient or poor-quality sleep - Joint problems - Chronic muscle tension - Lack of physical activity - Lack of energy - Chronic fatigue - Chronic stress and its associated consequences - The effects of poor posture due to excessive time spent on the PC, smartphone/tablet, TV, or gaming, excessive sitting, and the use of inappropriate or worn-out mattresses and unsuitable pillows - The influence of a lack of natural light and fresh air due to spending too much time indoors - An insufficiently healthy diet and its consequences - Microbiome problems and their effects - Burnout - Depression - Anxiety Alice is professionally supported by her mother, Uta.

WhatsApp Image 2024-11-18 at 12.31.43.jpeg

Sales Manager & Sleep Coach

Uta is a certified biologist and has worked for many years at an international level in scientific research in the areas of: - Health - Healthy nutrition - Healthy lifestyle - Healthy aging Uta has developed and/or led major international scientific research projects on: - The effects of poor nutrition (including in children) - The effects of insufficient physical activity (including in children) - The consequences of chronic stress, such as: - Sleep problems - Joint issues like neck, shoulder, and back pain - Chronic muscle tension - Overweight - Mental health problems - Burnout - Depression - Chronic fatigue - Stomach and intestinal problems - The influence of toxic components in food and materials - The effects of an imbalanced microbiome - Allergies (including in children) - Food intolerances (including in children) - Obesity (including in children) - The impact of vitamin, mineral, and other bioactive substance deficiencies or excesses - The health impact of various artificial additives in food Uta is also actively and passionately involved in alternative medicine, probiotic cultures, algae as a healthy food, medicinal plants, and natural materials. She is certified as a beekeeper and has specialized in the use of all products from the beehive. Additionally, Uta has undergone intensive training in Germany in mindfulness exercises and autogenic training, a deep relaxation method to calm the mind and body. She works alongside Alice on the alpaca farm, in product development, advising customers, various coaching activities and courses, selling personalized ergonomic bedding, and managing the physical and online shop.

bottom of page